Relaxing in the pools at Tank Bathhouse, Mooloolaba, Sunshine Coast

Relaxing in the pools at Tank Bathhouse, Mooloolaba, Sunshine Coast

Wellness, Sunshine Coast style

Discover some of the best (and easiest) ways to unwind on the Sunshine Coast.

Visit Misty View Cottages

Swap the sound of traffic for the gentle hum of the rainforest as you step into your cosy, self-contained accommodation at Misty View Cottages in Montville.

Misty View Cottages, Montville, Sunshine Coast Hinterland

Misty View Cottages, Montville, Sunshine Coast Hinterland

Nature takes centre stage at this lush pocket of paradise, where glimpses of the tranquil waters of Lake Baroon can be spotted through the trees. Mornings will find you taking an early plunge in your private heated swim spa (Ponti Cottage) before digging into fresh croissants from the generous breakfast hamper included in your stay. Keen to explore? Kondalilla National Park and its gushing falls is less than a 10-minute drive away by car, while the nearby Lake Baroon makes a dreamy backdrop for an idyllic picnic by the water.

Indulge at TANK Riviera

Sauna at Tank Bathhouse, Mooloolaba, Sunshine Coast

Sauna at Tank Bathhouse, Mooloolaba, Sunshine Coast

Expect all things bubbles and bliss at TANK Riviera in Mooloolaba, which you’ll find nestled alongside the sparkling riverfront. A must-do here is a dip in their six concept tank baths, where you can move between hot tubs and an invigorating cold plunge pool. Keep the pampering coming with a visit to TANK Riviera’s sauna, or book in for a massage for some serious de-stressing. Don’t forget to book in at the onsite restaurant and bar, where plenty of delicious bites await. See you there.

Visit Mount Coolum

Hiking Mount Coolum, Sunshine Coast

Hiking Mount Coolum, Sunshine Coast

Lace up your hiking boots, clear plenty of space in your photo album and whip up your favourite refreshing drink: it’s time to hike to the summit of Mount Coolum. After weaving through bushland and keeping an eye out for local wildlife, you’ll emerge out to a sweeping, panoramic view of the Sunshine Coast and ocean beyond. Best of all, this hike is no Everest – the trail is just under 2km return, so you’ll have plenty of time to hit the Coolum Beach Bar afterwards to refuel.

Visit Buderim Forest Park

Buderim Forest Park, Sunshine Coast

Buderim Forest Park, Sunshine Coast

Towering rainforest? Check. Easy walk? Check. Bubbling streams? Check. Buderim Forest Park keeps the cardio low but the views high (and green!). Beat the heat and wander the boardwalk along the flowing creek towards the iconic Buderim Falls. One of the best ways to check out this small but impressive waterfall is via the footbridge, which offers up a stunning front row view. Later, once you’ve worked up an appetite, take a seat at the table at the nearby Harry’s on Buderim.

Good to know: Buderim Forest Park is a nature reserve, so dogs are not allowed. However, you can still find plenty of pet-friendly spots to explore on the Sunshine Coast in this guide.

Catch sunrise at Kawana Beach

Surfer at Sunrise, Kawana Beach, Sunshine Coast

Surfer at Sunrise, Kawana Beach, Sunshine Coast

Starting the day right with sunrise on the Sunshine Coast doesn’t cost a cent... and we know one spectacular spot to watch the show. With its wide stretches of golden sand overlooking the ocean, Kawana Beach is a must-visit when it comes to making the most of our morning glow. While summer means setting the alarm a *little* earlier, believe us: sunrise here is well worth skipping a sleep in for.

Chasing more wellness inspiration? We’ve got you covered.

Tracking Pixel